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(0)Alan Finger
Publisher
Koch Vision
Pub. Date
2007
Language
English
Description
Specially designed by yoga master Alan Finger. Alan, along with Lisa Matkin, will gently guide you through simple, easy-to-understand yoga routines that combine physical activity with inner stillness for an all-encompassing mind/body experience.
5) Meditation
Publisher
KOCH Vision
Pub. Date
c1999
Language
English
Description
Seek higher levels of relaxation, self-affirmation and enlightenment, while limbering your body and strengthening muscles.